Munson Mischief

Episode 20 - If You Had 5 Minutes

www.MunsonMischief.com
In episode 20 we talk about...if you only had 5 minutes left to contemplate, what would you wish you had done and not done.  Whatever you think about...those are the changes you should make immediately!
You can also see the video version of the podcast here: https://www.youtube.com/playlist

Episode 19 - We’re Back!

www.MunsonMischief.com
In episode 19 we jump back into the show after being gone for a couple months. We're back!
Special thanks to your show sponsor, Extraordinary Lights, owned by our good friend Charles. For all your landscape, yard, patio, seasonal and special event lighting, go to www.ExtraordinaryLights.com...fill out the quote request form and put FOOT in the comments for 15% off your installation!

Episode 18 - Be Coachable

www.MunsonMischief.com
In episode 18 we talk about the importance of being coachable when you are wanting to progress and improve.
Special thanks to your show sponsor, Extraordinary Lights, owned by our good friend Charles. For all your landscape, yard, patio, seasonal and special event lighting, go to www.ExtraordinaryLights.com...fill out the quote request form and put FOOT in the comments for 15% off your installation!

Episode 17 - Prioritize When You Get Overwhelmed

www.MunsonMischief.com
In episode 17 we explain our 4-5 week hiatus from recording and publishing the show, as well as how to prioritize when you just get overwhelmed with everything going on in your life.
Special thanks to your show sponsor, Extraordinary Lights, owned by our good friend Charles. For all your landscape, yard, patio, seasonal and special event lighting, go to www.ExtraordinaryLights.com...fill out the quote request form and put FOOT in the comments for 15% off your installation!

Episode 16 - Our CrossFit Story

www.MunsonMischief.com
In episode 16 we talk about how we found CrossFit, our time as CrossFit gym owners, the sale, and much more.
Special thanks to your show sponsor, Extraordinary Lights, owned by our good friend Charles. For all your landscape, yard, patio, seasonal and special event lighting, go to www.ExtraordinaryLights.com...fill out the quote request form and put FOOT in the comments for 15% off your installation!
And, thanks again to Simplique Designs for the amazing framed art of our show logo! https://www.facebook.com/simpliqedesi...

Episode 15 - Our Thoughts on Self Defense

www.MunsonMischief.com
In episode 15 we talk about our thoughts and experience on Self Defense including the importance of being strong and fit.
Special thanks to your show sponsor, Extraordinary Lights, owned by our good friend Charles. For all your landscape, yard, patio, seasonal and special event lighting, go to www.ExtraordinaryLights.com...fill out the quote request form and put FOOT in the comments for 15% off your installation!
And, thanks again to Simplique Designs for the amazing framed art of our show logo! https://www.facebook.com/simpliqedesi...

Episode 14 - You Can’t Out Train a Bad Diet

www.MunsonMischief.com
In episode 14 we talk about the notion that you can't out train a bad diet. Over this summer we have participated in a 250 mile journey, meaning we've added 250 miles of EXTRA cardio to all of our normal strength and conditioning workouts. If just working more was all it took to lean out, we'd be shredded. So, we dive in and discuss the simple truth that if you want to lose weight and look good, yes exercise is important, but the diet is THE key to it all.
Special thanks to your show sponsor, Extraordinary Lights, owned by our good friend Charles. For all your landscape, yard, patio, seasonal and special event lighting, go to www.ExtraordinaryLights.com...fill out the quote request form and put FOOT in the comments for 15% off your installation!
And, thanks again to Simplique Designs for the amazing framed art of our show logo! https://www.facebook.com/simpliqedesi...

Episode 13 - What We Eat

www.MunsonMischief.com
In episode 13 we answer the question we get often...what do we eat? What does our diet look like and what does a typical day of eating look like for Matt and Pam?
Special thanks to your show sponsor, Extraordinary Lights, owned by our good friend Charles. For all your landscape, yard, patio, seasonal and special event lighting, go to www.ExtraordinaryLights.com...fill out the quote request form and put FOOT in the comments for 15% off your installation!
And, thanks again to Simplique Designs for the amazing framed art of our show logo! https://www.facebook.com/simpliqedesi...

Episode 12 - Childhood Foods

www.MunsonMischief.com
In episode 12 we go down memory lane and discuss our favorite childhood foods...typically bad choices!
Special thanks to your show sponsor, Extraordinary Lights, owned by our good friend Charles. For all your landscape, yard, patio, seasonal and special event lighting, go to www.ExtraordinaryLights.com...fill out the quote request form and put FOOT in the comments for 15% off your installation!
And, thanks again to Simplique Designs for the amazing framed art of our show logo! https://www.facebook.com/simpliqedesi...

Episode 11 - The Hustle

http://www.MunsonMischief.com
In episode 11 we discuss the "Hustle." The 'doing whatever it takes' to get ahead. The working as much as you can when you can, instead of as little as possible!
Special thanks to your show sponsor, Extraordinary Lights, owned by our good friend Charles. For all your landscape, yard, patio, seasonal and special event lighting, go to http://www.ExtraordinaryLights.com...... out the quote request form and put FOOT in the comments for 15% off your installation!
And, thanks again to Simplique Designs for the amazing framed art of our show logo! https://www.facebook.com/simpliqedesi...