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www.MunsonMischief.com

In episode 29 we talk about how the overall goal of your fitness endeavors should be truly functional fitness and extending life. Fitness and strength training and conditioning should make your life better, healthier and longer.

Video version here.

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www.MunsonMischief.com

Video version here.

Episode 29 - Life Saving Fitness - Munson Mischief

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