Munson Mischief

Episode 29 - Life Saving Fitness - Munson Mischief

www.MunsonMischief.com
In episode 29 we talk about how the overall goal of your fitness endeavors should be truly functional fitness and extending life.  Fitness and strength training and conditioning should make your life better, healthier and longer.
Video version here.

Episode 28 - Tidy Up - Munson Mischief

www.MunsonMischief.com
In episode 28 we talk about how every so often you need to tidy up.  Tidy up the house, the schedule and your life if need be.
Video version here.

Episode 27 - All Habits Have Consequences - Munson Mischief

www.MunsonMischief.com
In episode 27 we talk about how all habits, both good and bad, have consequences or results.  The trick to creating the life you want is to slowly add in more good habits, and replace out bad ones.
Video version here.

Episode 26 - Its Not A Straight Line

www.MunsonMischief.com
In episode 26 we talk about how the pursuit of fitness and health is not always a straight line.
Video version here.

Episode 25 - Accountability

In this episode we talk about accountability to each other and our goals, and communication.  All while working out!
The video version can be seen on our Youtube channel here: https://www.youtube.com/playlist?list=PLfjIOYBwD9UBlsy18xsBd58PM_IFO7DtF

Episode 24 - One Day Won’t Kill You

www.MunsonMischief.com
In this episode we talk about how one day of off your normal eating routine won't kill you.
You can watch the video version here: https://www.youtube.com/playlist?list=PLfjIOYBwD9UBlsy18xsBd58PM_IFO7DtF

Episode 23 - Catching Up

www.MunsonMischief.com
In this episode we just talk a bit catching up on what all is going on.
You can watch the video version here: https://www.youtube.com/playlist?list=PLfjIOYBwD9UBlsy18xsBd58PM_IFO7DtF

Episode 22 - Design Your Life

www.MunsonMischief.com
In this episode we talk about designing your life, to live the life you want.
You can watch the video version here: https://www.youtube.com/playlist?list=PLfjIOYBwD9UBlsy18xsBd58PM_IFO7DtF

Munson Mischief Ep. 21 - We’re back...again...again.

www.MunsonMischief.com
In this episode we simply talk about what's changed since we've been gone.
You can watch the video version here: https://www.youtube.com/playlist?list=PLfjIOYBwD9UBlsy18xsBd58PM_IFO7DtF

Episode 20 - If You Had 5 Minutes

www.MunsonMischief.com
In episode 20 we talk about...if you only had 5 minutes left to contemplate, what would you wish you had done and not done.  Whatever you think about...those are the changes you should make immediately!
You can also see the video version of the podcast here: https://www.youtube.com/playlist